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Health Tips


Breathe Easy: Understanding COPD (Chronic Obstructive Pulmonary Disease) and How to Protect Your Lungs
COPD (Chronic Obstructive Pulmonary Disease) is the third leading cause of death globally, yet it's largely preventable. That persistent cough, shortness of breath, or wheezing? Don't ignore them. While COPD can't be cured, early detection and proper management make a huge difference. At Tamboli Charitable Trust, we offer spirometry testing, pulmonary rehabilitation, smoking cessation support, and comprehensive COPD care. Quit smoking, get screened, breathe easier. Every brea
Tamboli Trust
Nov 198 min read


Living Well with Diabetes: Your Guide to Prevention, Management, and Thriving on World Diabetes Day
This World Diabetes Day, take charge of your health. Type 2 diabetes is largely preventable through simple lifestyle changes—maintaining a healthy weight, staying active, and eating smart. Know your numbers: get screened with fasting blood glucose and HbA1c tests regularly. At Tamboli Charitable Trust, we offer affordable screening, personalized nutrition guidance, exercise programs, and comprehensive diabetes care. Small steps today lead to significant changes tomorrow. Sche
Tamboli Trust
Nov 147 min read
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